Discussion in 'Reality Check' started by Gardiner, Apr 28, 2020.
Anyone else here tracking their sleep patterns with a Health Fitbit?
no, just you and the chinese dude monitoring your phone usage
I was looking for yes answers only.
arent we all
I did years ago, until I realized I died in my sleep nightly, so I tossed it.
I track sometimes with my Samsung watch....but I'm very skeptical of its accuracy. Sometimes it says I got 8 hours when I know full well I tossed and turned for a lot of that, and I sure don't feel like I had 8 hours when I woke up. I find my smart watch is mostly just good for tracking steps, which I like to keep track of especially now that I'm working from home and moving less than I would even in my already sedentary office job.
I am as well and that is why I posted in here to compare my thoughts with others.....the awake times I can verify but deep and light sleeps I question.
Couldn't tell you the last time I slept for 9 hours.... Jesus.
when you're house bound and not working it's a favorite pass time....lol