I'd Like to Welcome

Discussion in 'Reality Check' started by JAC, Feb 25, 2009.

  1. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    My lil' brother Mike to the wonderful world of fitness...
    Good luck on your journey bro...
    And don't worry, you can't get huge by mistake :kekeke:
     
  2. User1628

    Well-Known Member

    Joined:
    Jun 18, 2004
    Messages:
    45,612
    Likes Received:
    90
    Location:
    Nova Scotia
    I saw the alleged mike yesterday
     
  3. Aaron Baddeley

    Get Some

    Joined:
    Apr 4, 2005
    Messages:
    10,356
    Likes Received:
    7
    Location:
    Halifax
    he pushing more than 17?
     
  4. Bean

    Breasts

    Joined:
    Mar 31, 2004
    Messages:
    14,138
    Likes Received:
    596
    :rofl:
     
  5. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    Mike's MSN said he was pumped, and sore...
     
  6. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    Last edited: Mar 4, 2009
  7. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    I love you
     
  8. Aaron Baddeley

    Get Some

    Joined:
    Apr 4, 2005
    Messages:
    10,356
    Likes Received:
    7
    Location:
    Halifax
    holy fuck I roared at that video
     
  9. User1628

    Well-Known Member

    Joined:
    Jun 18, 2004
    Messages:
    45,612
    Likes Received:
    90
    Location:
    Nova Scotia
    will view later
     
  10. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
  11. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    Hey Mike....How ya feeling today?
     
  12. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
    good man... not as sore as i was on sunday...

    dentist at 230 today so no go for the afternoon.
     
  13. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    That's cool...I'll lift for the both of us :kekeke:
     
  14. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
  15. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
    4.5 weeks in as of this morning!
    [​IMG]
     
  16. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
    maintaining 190-195 lbs
     
  17. User1628

    Well-Known Member

    Joined:
    Jun 18, 2004
    Messages:
    45,612
    Likes Received:
    90
    Location:
    Nova Scotia
    big diff from pic 1

    good results so far
     
  18. Mystik

    New Member

    Joined:
    Feb 10, 2005
    Messages:
    15,048
    Likes Received:
    0
    Location:
    Halifax
    Fixed. :bigup:
     
  19. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    JAC is a fucking awesome trainer/pusher/lock breaker
     
  20. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
    lock breaker
    lol
     
  21. sammy

    Active Member

    Joined:
    Oct 8, 2008
    Messages:
    9,527
    Likes Received:
    1
    wow good job, keep up the good work :)
     
  22. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    How many days are you set back due to your Friday night drunk-fest?
    :rofl:
     
  23. User1628

    Well-Known Member

    Joined:
    Jun 18, 2004
    Messages:
    45,612
    Likes Received:
    90
    Location:
    Nova Scotia
    his before is now his after
     
  24. Michael

    Hole digger

    Joined:
    Sep 12, 2005
    Messages:
    16,329
    Likes Received:
    195
    Location:
    Halifax/Atlantic Ocean
    negative goobie janet still ejoys my main muscle
     
  25. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax
    LOL...you were a hurtin' unit
     
  26. billybob

    The Schooner, the better.

    Joined:
    Aug 14, 2003
    Messages:
    51,443
    Likes Received:
    255
    Its amazing what can happen when you shave the fur off. :kekeke:
     
  27. JAC

    JAC
    [OP]
    Brathair Brewing

    Joined:
    Sep 27, 2004
    Messages:
    16,182
    Likes Received:
    0
    Location:
    Halifax

Share This Page