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Beginner Yoga Vid.

Discussion in 'Reality Check' started by Kaylahaha, Feb 8, 2009.

  1. Kaylahaha

    Kaylahaha
    [OP]
    It's all good.

    Joined:
    Jul 20, 2007
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    Location:
    Nova Scotia.
    For anyone that's just beginning Yoga, I found a pretty good vid on youtube, it's about an hour long :

    [ame="http://www.youtube.com/watch?v=C4DLX0Au9WE&NR=1"]YouTube - Yoga for the New Beginner[/ame]
     

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